Body Types

Without doubt there are many types of bodies, fat, thin, with curves, without fat, muscular, toned, built up, long, wide, curved, athletic, balanced, strong, fine… but all leave from three types of bodies: ectomorfo and endomorfo mesomorfo, at the end we always bear in mind a body type that we want.
In this entry we don't do these three basic types, although if that will tell you on that underlying each of them so that each note clear where part, but that we are going to talk about seven generic bodies, that make different types of sport, with an example of each one for you we tell which is the body that you would like for you.
Generic types of bodies

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Ectomorfo: basically the people who have a body with this genetic are bodies that costs them catch weight and accumulate fat. Take pounds of muscle and fat is a challenge for them. An example: Bruce Lee.
Mesomorfo: the people who have this type of body are the most blessed genetically because it has the ease of without making great efforts maintain a musculature and a very good low-fat level. An example: Ryan Reynolds.
Endomorfo: this body is perhaps the most experienced of the three types because it is that in which the width is what prevails, although they may have good muscle-based, it is very difficult to maintain a low-fat index. An example: Shaquille O'Neal
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to choose
Athletic Bodies: is that body which is not very muscled but you will see noticeable all the muscle and whose body fat index moves between 10 and 15 %.  We can say that the sports that usually tend to develop this body are: boxing, gymnastics, Decathlon, swimming or rowing.
Fitness: is that body which has very good muscle-based with a range of very low body fat index about between the 7 and 10 %.  The sports that can develop these bodies are: Fitness, martial arts, triathlon, surfing, rock climbing or
muscular speed: we can say that the body is muscular as his sole purpose is to show all the muscle groups as large as possible, and for this the index of body fat is often around after the definition between 3% and 7 %.  The sport is what generates the bodybuilding.
Natural: it is a body in which the person has an index of body fat means, between 12 and 16% that does not have much muscle but without having large accumulations of fat. Sports such as tennis, athletics, soccer, basketball, hockey, paddle tennis, skating …
Strong: this body is would be one of great width train both top and bottom, with large bony structures, whose index of body fat (the 16 %.  Sports that generate could be: rugby, american football, heavy boxing, weightlifting, launch of weight and hammer…
Thin: a body of this type is the one who does not have much muscle and its index of body fat is moved between 5% and 9 %.  The sports most characteristic of this type of bodies would be the resistance: marathon, running, biking, rhythmic gymnastics…
With curves: this body type is much sought after by women that you don't like curves, have enough muscle in the buttocks and lower train, fat-free but with a cumulative index of fat around the 15 and 18 %, if they are noticed or muscles or bones. Sports that produce this type of body: bodybuilder controlled.
What is your desired body?
Now is your turn. We want you to leave us a comment with the type of body that you would like to have and by which you train, or if you have no preference for any of them, we want to know if you had to choose a body and you grant that desire which of the 7 that os we have proposed would choose.